Nutrient Comparison: Hard Lemonade Malt Beer VS Cereal Coffee Substitute per 14 oz
Compare the macro and micronutrient content in 14 oz of Hard Lemonade Malt Beer versus 14 oz of Cereal Coffee Substitute to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Hard Lemonade Malt Beer vs Cereal Coffee Substitute:
- 14 ounces of Hard Lemonade Malt Beer have more Vitamin C than Cereal Coffee Substitute.
- While 14 oz of Cereal Coffee Substitute Powder contain 68.8 times more Vitamin B1, 9.5 times more Vitamin B2, 78.5 times more Vitamin B3, 34.4 times more Vitamin B5, 34 times more Vitamin B6, 13 times more Vitamin B9 and 49 times more Vitamin E than Hard Lemonade Malt Beer.
- 14 ounces of Hard Lemonade Malt Beer have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- 14 ounces of Cereal Coffee Substitute have insufficient amounts of Vitamin C
- Both Hard Lemonade Malt Beer as well as Cereal Coffee Substitute Powder have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Hard Lemonade Malt Beer vs Cereal Coffee Substitute:
- 14 ounces of Hard Lemonade Malt Beer have 10.7 times more Water than Cereal Coffee Substitute.
- While 14 oz of Cereal Coffee Substitute Powder contain 14.5 times more Calcium, 26 times more Copper, 153.3 times more Iron, 61 times more Magnesium, 183.3 times more Manganese, 82.9 times more Phosphorus, 90.5 times more Potassium, 213.7 times more Selenium, 16.6 times more Sodium and 51 times more Zinc than Hard Lemonade Malt Beer.
- 14 ounces of Hard Lemonade Malt Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Hard Lemonade Malt Beer have 2.1 times more Sugars than Cereal Coffee Substitute.
- While 14 oz of Cereal Coffee Substitute Powder contain 5.3 times more Energy, more Fat, more Omega 3, more Omega 6, 7.8 times more Carbohydrate, more Fiber and more Protein than Hard Lemonade Malt Beer.
- 14 ounces of Hard Lemonade Malt Beer provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein