Nutrient Comparison: Higher Alcohol Beer VS White Cranberry Peach OCEAN SPRAY per 14 oz
Compare the macro and micronutrient content in 14 oz of Higher Alcohol Beer versus 14 oz of White Cranberry Peach OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Higher Alcohol Beer vs White Cranberry Peach OCEAN SPRAY:
- 14 ounces of Higher Alcohol Beer have more Vitamin B1, more Vitamin B2, 42.3 times more Vitamin B3, more Vitamin B6 and 4.5 times more Vitamin B9 than White Cranberry Peach OCEAN SPRAY.
- While 14 oz of White Cranberry Peach OCEAN SPRAY contain more Vitamin C than Higher Alcohol Beer.
- 14 ounces of Higher Alcohol Beer have insufficient amounts of Vitamin C
- 14 ounces of White Cranberry Peach OCEAN SPRAY have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Higher Alcohol Beer as well as White Cranberry Peach OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Higher Alcohol Beer vs White Cranberry Peach OCEAN SPRAY:
- 14 ounces of Higher Alcohol Beer have 6 times more Magnesium and 10.7 times more Phosphorus than White Cranberry Peach OCEAN SPRAY.
- Both Higher Alcohol Beer and White Cranberry Peach OCEAN SPRAY contain similar levels of Water per 14 ounces.
- 14 ounces of White Cranberry Peach OCEAN SPRAY lack sufficient amounts of Magnesium and Phosphorus
- Both Higher Alcohol Beer as well as White Cranberry Peach OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Manganese, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Higher Alcohol Beer have 1.3 times more Energy than White Cranberry Peach OCEAN SPRAY.
- While 14 oz of White Cranberry Peach OCEAN SPRAY contain 44 times more Carbohydrate, more Sugars and more Fructose than Higher Alcohol Beer.
- 14 ounces of Higher Alcohol Beer provide inadequate amounts of Carbohydrate
- 14 ounces of White Cranberry Peach OCEAN SPRAY provide inadequate amounts of Energy
- Both Higher Alcohol Beer as well as White Cranberry Peach OCEAN SPRAY provide inadequate amounts of Fiber and Protein in 14 ounces.