Nutrient Comparison: Archway Home Style Cookies, Reduced Fat Ginger Snaps VS Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry per 14 oz
Compare the macro and micronutrient content in 14 oz of Archway Home Style Cookies, Reduced Fat Ginger Snaps versus 14 oz of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry:
- Both Archway Home Style Cookies, Reduced Fat Ginger Snaps and Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry:
- 14 ounces of Archway Home Style Cookies, Reduced Fat Ginger Snaps have 5.1 times more Iron than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
- While 14 oz of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry contain 1.3 times more Calcium and 1.5 times more Sodium than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Archway Home Style Cookies, Reduced Fat Ginger Snaps have 1.2 times more Saturated Fat than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
- While 14 oz of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry contain 1.5 times more Fiber than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
- Both Archway Home Style Cookies, Reduced Fat Ginger Snaps and Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry offer comparable quantities of Energy, Fat, Carbohydrate, Sugars and Protein per 14 ounces.