Nutrient Comparison: Vanilla Flavor Sweetened Almond Milk VS Canned Daiquiri per 14 oz
Compare the macro and micronutrient content in 14 oz of Vanilla Flavor Sweetened Almond Milk versus 14 oz of Canned Daiquiri to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Vanilla Flavor Sweetened Almond Milk vs Canned Daiquiri:
- 14 ounces of Vanilla Flavor Sweetened Almond Milk have more Vitamin A, 177 times more Vitamin B2 and more Vitamin B12 than Canned Daiquiri.
- 14 ounces of Canned Daiquiri have insufficient amounts of Vitamin A, Vitamin B2 and Vitamin B12
- Both Ready-to-drink Vanilla Flavor Sweetened Almond Milk as well as Canned Daiquiri have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Vanilla Flavor Sweetened Almond Milk vs Canned Daiquiri:
- 14 ounces of Vanilla Flavor Sweetened Almond Milk have more Calcium, 30 times more Iron, 1.6 times more Sodium, 21 times more Zinc and 1.2 times more Water than Canned Daiquiri.
- 14 ounces of Canned Daiquiri lack sufficient amounts of Calcium, Iron and Zinc
- Both Ready-to-drink Vanilla Flavor Sweetened Almond Milk as well as Canned Daiquiri lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus, Potassium and Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Canned Daiquiri contain 3.3 times more Energy and 2.4 times more Carbohydrate than Ready-to-drink Vanilla Flavor Sweetened Almond Milk.
- 14 ounces of Vanilla Flavor Sweetened Almond Milk provide inadequate amounts of Energy
- Both Ready-to-drink Vanilla Flavor Sweetened Almond Milk as well as Canned Daiquiri provide inadequate amounts of Fiber and Protein in 14 ounces.