Nutrient Comparison: Shelf Stable Unsweetened Almond Milk VS Limeade Lemonada MINUTE MAID per 14 oz
Compare the macro and micronutrient content in 14 oz of Shelf Stable Unsweetened Almond Milk versus 14 oz of Limeade Lemonada MINUTE MAID to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Shelf Stable Unsweetened Almond Milk vs Limeade Lemonada MINUTE MAID:
- 14 ounces of Shelf Stable Unsweetened Almond Milk have more Vitamin D and more Vitamin E than Limeade Lemonada MINUTE MAID.
- While 14 oz of Limeade Lemonada MINUTE MAID contain more Vitamin C than Shelf Stable Unsweetened Almond Milk.
- 14 ounces of Shelf Stable Unsweetened Almond Milk have insufficient amounts of Vitamin C
- 14 ounces of Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin D and Vitamin E
- Both Shelf Stable Unsweetened Almond Milk as well as Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Shelf Stable Unsweetened Almond Milk vs Limeade Lemonada MINUTE MAID:
- 14 ounces of Shelf Stable Unsweetened Almond Milk have 92 times more Calcium, 1.3 times more Copper, more Iron and 12 times more Sodium than Limeade Lemonada MINUTE MAID.
- Both Shelf Stable Unsweetened Almond Milk and Limeade Lemonada MINUTE MAID contain similar levels of Water per 14 ounces.
- 14 ounces of Limeade Lemonada MINUTE MAID lack sufficient amounts of Calcium, Copper and Iron
- Both Shelf Stable Unsweetened Almond Milk as well as Limeade Lemonada MINUTE MAID lack sufficient amounts of Magnesium, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Limeade Lemonada MINUTE MAID contain 10.5 times more Carbohydrate and 16 times more Sugars than Shelf Stable Unsweetened Almond Milk.
- 14 ounces of Shelf Stable Unsweetened Almond Milk provide inadequate amounts of Carbohydrate
- Both Shelf Stable Unsweetened Almond Milk as well as Limeade Lemonada MINUTE MAID provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.