Limeade Lemonada MINUTE MAID has 3.3 times more energy per unit of mass than Shelf Stable Unsweetened Almond Milk, which is low in comparison to other foods. Shelf Stable Unsweetened Almond Milk having very low energy density.
Discover which food has more nutrients per 500 calories - Shelf Stable Unsweetened Almond Milk or Limeade Lemonada MINUTE MAID?
Shelf Stable Unsweetened Almond Milk VS Limeade Lemonada MINUTE MAID Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Shelf Stable Unsweetened Almond Milk or Limeade Lemonada MINUTE MAID?
Lets compare vitamin content per 500 calories of Shelf Stable Unsweetened Almond Milk vs Limeade Lemonada MINUTE MAID:
500 calories of Shelf Stable Unsweetened Almond Milk have 11.1 times more Vitamin B2, 25.9 times more Vitamin B3, more Vitamin D and more Vitamin E than Limeade Lemonada MINUTE MAID.
While 500 kcal of Limeade Lemonada MINUTE MAID contain more Vitamin C than Shelf Stable Unsweetened Almond Milk.
500 calories of Shelf Stable Unsweetened Almond Milk have insufficient amounts of Vitamin C
500 calories of Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin D and Vitamin E
Both Shelf Stable Unsweetened Almond Milk as well as Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Shelf Stable Unsweetened Almond Milk vs Limeade Lemonada MINUTE MAID:
500 calories of Shelf Stable Unsweetened Almond Milk have 306.7 times more Calcium, 4.2 times more Copper, more Iron, 10 times more Magnesium, 30 times more Phosphorus, 22.3 times more Potassium, 40 times more Sodium, 20 times more Zinc and 3.7 times more Water than Limeade Lemonada MINUTE MAID.
500 calories of Limeade Lemonada MINUTE MAID lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc
Both Shelf Stable Unsweetened Almond Milk as well as Limeade Lemonada MINUTE MAID lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Shelf Stable Unsweetened Almond Milk have more Fat, more Omega 6, more Fiber and more Protein than Limeade Lemonada MINUTE MAID.
While 500 kcal of Limeade Lemonada MINUTE MAID contain 3.1 times more Carbohydrate and 4.8 times more Sugars than Shelf Stable Unsweetened Almond Milk.
Both Shelf Stable Unsweetened Almond Milk and Limeade Lemonada MINUTE MAID offer comparable quantities of Energy per 500 calories.
500 calories of Limeade Lemonada MINUTE MAID provide inadequate amounts of Omega 6, Fiber and Protein
Both Shelf Stable Unsweetened Almond Milk as well as Limeade Lemonada MINUTE MAID provide inadequate amounts of Omega 3 in 500 calories.