Nutrient Comparison: Club Soda Carbonated VS With Added Nutrients Mixed Vegetable And Fruit Juice Drink per 14 oz
Compare the macro and micronutrient content in 14 oz of Club Soda Carbonated versus 14 oz of With Added Nutrients Mixed Vegetable And Fruit Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Club Soda Carbonated vs With Added Nutrients Mixed Vegetable And Fruit Juice Drink:
- 14 oz of With Added Nutrients Mixed Vegetable And Fruit Juice Drink contain more Vitamin A, more Vitamin C and more Vitamin E than Club Soda Carbonated.
- 14 ounces of Club Soda Carbonated have insufficient amounts of Vitamin A, Vitamin C and Vitamin E
- Both Club Soda Carbonated as well as With Added Nutrients Mixed Vegetable And Fruit Juice Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Club Soda Carbonated vs With Added Nutrients Mixed Vegetable And Fruit Juice Drink:
- Both Club Soda Carbonated and With Added Nutrients Mixed Vegetable And Fruit Juice Drink have similar amounts of minerals per 14 oz
- Both Club Soda Carbonated and With Added Nutrients Mixed Vegetable And Fruit Juice Drink contain similar levels of Water per 14 ounces.
- Both Club Soda Carbonated as well as With Added Nutrients Mixed Vegetable And Fruit Juice Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of With Added Nutrients Mixed Vegetable And Fruit Juice Drink contain more Carbohydrate and more Sugars than Club Soda Carbonated.
- 14 ounces of Club Soda Carbonated provide inadequate amounts of Carbohydrate
- Both Club Soda Carbonated as well as With Added Nutrients Mixed Vegetable And Fruit Juice Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.