Nutrient Comparison: Fast-food Cola VS PERRIER Bottled Water per 14 oz
Compare the macro and micronutrient content in 14 oz of Fast-food Cola versus 14 oz of PERRIER Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Fast-food Cola vs PERRIER Bottled Water:
- Both Carbonated Fast-food Cola and PERRIER Bottled Water have similar amounts of vitamins per 14 oz
- Both Carbonated Fast-food Cola as well as PERRIER Bottled Water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Fast-food Cola vs PERRIER Bottled Water:
- Both Carbonated Fast-food Cola and PERRIER Bottled Water have similar amounts of minerals per 14 oz
- Both Fast-food Cola and PERRIER Bottled Water contain similar levels of Water per 14 ounces.
- Both Carbonated Fast-food Cola as well as PERRIER Bottled Water lack sufficient amounts of Calcium, Copper, Fluoride, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Fast-food Cola have more Carbohydrate than PERRIER Bottled Water.
- 14 ounces of PERRIER Bottled Water provide inadequate amounts of Carbohydrate
- Both Carbonated Fast-food Cola as well as PERRIER Bottled Water provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.