Nutrient Comparison: Fast-food Cola VS PERRIER Bottled Water per 7 oz
Compare the macro and micronutrient content in 7 oz of Fast-food Cola versus 7 oz of PERRIER Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Fast-food Cola vs PERRIER Bottled Water:
- Both Carbonated Fast-food Cola and PERRIER Bottled Water have similar amounts of vitamins per 7 oz
- Both Carbonated Fast-food Cola as well as PERRIER Bottled Water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Fast-food Cola vs PERRIER Bottled Water:
- Both Carbonated Fast-food Cola and PERRIER Bottled Water have similar amounts of minerals per 7 oz
- Both Fast-food Cola and PERRIER Bottled Water contain similar levels of Water per seven ounces.
- Both Carbonated Fast-food Cola as well as PERRIER Bottled Water lack sufficient amounts of Calcium, Copper, Fluoride, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Fast-food Cola have more Carbohydrate than PERRIER Bottled Water.
- 7 ounces of PERRIER Bottled Water provide inadequate amounts of Carbohydrate
- Both Carbonated Fast-food Cola as well as PERRIER Bottled Water provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in seven ounces.