Nutrient Comparison: Root Beer Carbonated VS High Caffeine Limeade Carbonated per 14 oz
Compare the macro and micronutrient content in 14 oz of Root Beer Carbonated versus 14 oz of High Caffeine Limeade Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Root Beer Carbonated vs High Caffeine Limeade Carbonated:
- Both Root Beer Carbonated and High Caffeine Limeade Carbonated have similar amounts of vitamins per 14 oz
- Both Root Beer Carbonated as well as High Caffeine Limeade Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Root Beer Carbonated vs High Caffeine Limeade Carbonated:
- 14 oz of High Caffeine Limeade Carbonated contain more Phosphorus and 3.1 times more Sodium than Root Beer Carbonated.
- Both Root Beer Carbonated and High Caffeine Limeade Carbonated contain similar levels of Water per 14 ounces.
- 14 ounces of Root Beer Carbonated lack sufficient amounts of Phosphorus
- Both Root Beer Carbonated as well as High Caffeine Limeade Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Root Beer Carbonated have 2.6 times more Carbohydrate and 2.7 times more Sugars than High Caffeine Limeade Carbonated.
- Both Root Beer Carbonated as well as High Caffeine Limeade Carbonated provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.