Nutrient Comparison: Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink VS Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer per 14 oz
Compare the macro and micronutrient content in 14 oz of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink versus 14 oz of Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer:
- 14 ounces of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have more Vitamin C than Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer.
- 14 ounces of Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer have insufficient amounts of Vitamin C
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer:
- 14 ounces of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have more Copper, more Iron, 2 times more Potassium and 548.9 times more Water than Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer.
- While 14 oz of Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer contain 83.3 times more Sodium than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
- 14 ounces of Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer lack sufficient amounts of Copper, Iron and Potassium
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer lack sufficient amounts of Calcium, Magnesium, Phosphorus, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer contain 10.1 times more Energy, 444.3 times more Fat, 6666.5 times more Saturated Fat, 7.6 times more Carbohydrate and 8.2 times more Sugars than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
- 14 ounces of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink provide inadequate amounts of Energy
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.