Nutrient Comparison: Restaurant-prepared Espresso Brewed Coffee VS Prepared With Water Decaffeinated Instant Coffee per 14 oz
Compare the macro and micronutrient content in 14 oz of Restaurant-prepared Espresso Brewed Coffee versus 14 oz of Prepared With Water Decaffeinated Instant Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Restaurant-prepared Espresso Brewed Coffee vs Prepared With Water Decaffeinated Instant Coffee:
- 14 ounces of Restaurant-prepared Espresso Brewed Coffee have 12.6 times more Vitamin B2 and 18.5 times more Vitamin B3 than Prepared With Water Decaffeinated Instant Coffee.
- 14 ounces of Prepared With Water Decaffeinated Instant Coffee have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Restaurant-prepared Espresso Brewed Coffee as well as Prepared With Water Decaffeinated Instant Coffee have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Restaurant-prepared Espresso Brewed Coffee vs Prepared With Water Decaffeinated Instant Coffee:
- 14 ounces of Restaurant-prepared Espresso Brewed Coffee have 5 times more Copper, 20 times more Magnesium, 4.2 times more Manganese and 3.2 times more Potassium than Prepared With Water Decaffeinated Instant Coffee.
- Both Restaurant-prepared Espresso Brewed Coffee and Prepared With Water Decaffeinated Instant Coffee contain similar levels of Water per 14 ounces.
- 14 ounces of Prepared With Water Decaffeinated Instant Coffee lack sufficient amounts of Copper, Magnesium, Manganese and Potassium
- Both Restaurant-prepared Espresso Brewed Coffee as well as Prepared With Water Decaffeinated Instant Coffee lack sufficient amounts of Calcium, Iron, Phosphorus, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- Both Restaurant-prepared Espresso Brewed Coffee and Prepared With Water Decaffeinated Instant Coffee have similar amounts of macro-nutrients per 14 oz
- Both Restaurant-prepared Espresso Brewed Coffee as well as Prepared With Water Decaffeinated Instant Coffee provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein in 14 ounces.