Nutrient Comparison: Chicory Instant Coffee VS Diet Cranberry Juice OCEAN SPRAY per 14 oz
Compare the macro and micronutrient content in 14 oz of Chicory Instant Coffee versus 14 oz of Diet Cranberry Juice OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Chicory Instant Coffee vs Diet Cranberry Juice OCEAN SPRAY:
- 14 oz of Diet Cranberry Juice OCEAN SPRAY contain more Vitamin C than Chicory Instant Coffee.
- 14 ounces of Chicory Instant Coffee have insufficient amounts of Vitamin C
- Both Chicory Instant Coffee as well as Diet Cranberry Juice OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Chicory Instant Coffee vs Diet Cranberry Juice OCEAN SPRAY:
- Both Chicory Instant Coffee and Diet Cranberry Juice OCEAN SPRAY have similar amounts of minerals per 14 oz
- Both Chicory Instant Coffee and Diet Cranberry Juice OCEAN SPRAY contain similar levels of Water per 14 ounces.
- Both Chicory Instant Coffee as well as Diet Cranberry Juice OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- Both Chicory Instant Coffee and Diet Cranberry Juice OCEAN SPRAY have similar amounts of macro-nutrients per 14 oz
- Both Chicory Instant Coffee as well as Diet Cranberry Juice OCEAN SPRAY provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein in 14 ounces.