Nutrient Comparison: Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C VS Powder High Protein Nutritional Shake Mix per 14 oz
Compare the macro and micronutrient content in 14 oz of Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C versus 14 oz of Powder High Protein Nutritional Shake Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C vs Powder High Protein Nutritional Shake Mix:
- 14 oz of Powder High Protein Nutritional Shake Mix contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin B12, more Vitamin C, more Vitamin D, more Vitamin E and more Vitamin K than Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C.
- 14 ounces of Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K
Comparing minerals per 14 ounces for Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C vs Powder High Protein Nutritional Shake Mix:
- 14 ounces of Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C have 10.1 times more Water than Powder High Protein Nutritional Shake Mix.
- While 14 oz of Powder High Protein Nutritional Shake Mix contain 238 times more Calcium, 277.8 times more Copper, more Iron, 500 times more Magnesium, more Phosphorus, 32.3 times more Potassium, more Selenium, 33.7 times more Sodium and more Zinc than Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C.
- 14 ounces of Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C have 4.4 times more Sugars than Powder High Protein Nutritional Shake Mix.
- While 14 oz of Powder High Protein Nutritional Shake Mix contain 6.1 times more Energy, more Fat, more Omega 3, more Omega 6, 1.3 times more Carbohydrate and more Protein than Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C.
- 14 ounces of Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C provide inadequate amounts of Omega 3, Omega 6 and Protein
- Both Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C as well as Powder High Protein Nutritional Shake Mix provide inadequate amounts of Fiber in 14 ounces.