Nutrient Comparison: Prepared With Water Frozen Concentrate Fruit Punch Juice Drink VS Coffee Liqueur 26.5% per 14 oz
Compare the macro and micronutrient content in 14 oz of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink versus 14 oz of Coffee Liqueur 26.5% to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink vs Coffee Liqueur 26.5%:
- 14 ounces of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink have 4.7 times more Vitamin B2 and more Vitamin C than Coffee Liqueur 26.5%.
- 14 ounces of Coffee Liqueur 26.5% have insufficient amounts of Vitamin B2 and Vitamin C
- Both Prepared With Water Frozen Concentrate Fruit Punch Juice Drink as well as 53 Proof Coffee Liqueur have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Prepared With Water Frozen Concentrate Fruit Punch Juice Drink vs Coffee Liqueur 26.5%:
- 14 ounces of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink have 3.3 times more Iron, 3.6 times more Manganese and 2.8 times more Water than Coffee Liqueur 26.5%.
- While 14 oz of 53 Proof Coffee Liqueur contain 1.7 times more Copper than Prepared With Water Frozen Concentrate Fruit Punch Juice Drink.
- 14 ounces of Coffee Liqueur 26.5% lack sufficient amounts of Iron and Manganese
- Both Prepared With Water Frozen Concentrate Fruit Punch Juice Drink as well as 53 Proof Coffee Liqueur lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of 53 Proof Coffee Liqueur contain 8 times more Energy, 4.1 times more Carbohydrate and 3.4 times more Sugars than Prepared With Water Frozen Concentrate Fruit Punch Juice Drink.
- 14 ounces of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink provide inadequate amounts of Energy
- Both Prepared With Water Frozen Concentrate Fruit Punch Juice Drink as well as 53 Proof Coffee Liqueur provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.