Comparing Nutrients in 300 calories Prepared With Water Frozen Concentrate Fruit Punch Juice DrinkVS Coffee Liqueur 26.5%
Weight per 300 calories
Prepared With Water Frozen Concentrate Fruit Punch Juice Drink
714g
Coffee Liqueur 26.5%
89.3g
53 Proof Coffee Liqueur has 8 times more energy per unit of mass than Prepared With Water Frozen Concentrate Fruit Punch Juice Drink, which is high in comparison to other foods. Prepared With Water Frozen Concentrate Fruit Punch Juice Drink having low energy density.
Discover which food has more nutrients per 300 calories - Prepared With Water Frozen Concentrate Fruit Punch Juice Drink or Coffee Liqueur 26.5%?
Macros Ratio
ProteinFatCarbs
Prepared With Water Frozen Concentrate Fruit Punch Juice Drink
Prepared With Water Frozen Concentrate Fruit Punch Juice Drink VS Coffee Liqueur 26.5% Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Prepared With Water Frozen Concentrate Fruit Punch Juice Drink or Coffee Liqueur 26.5%?
Lets compare vitamin content per 300 calories of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink vs Coffee Liqueur 26.5%:
300 calories of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink have 37.3 times more Vitamin B2, more Vitamin B6 and more Vitamin C than Coffee Liqueur 26.5%.
300 calories of Coffee Liqueur 26.5% have insufficient amounts of Vitamin B2, Vitamin B6 and Vitamin C
Both Prepared With Water Frozen Concentrate Fruit Punch Juice Drink as well as 53 Proof Coffee Liqueur have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Prepared With Water Frozen Concentrate Fruit Punch Juice Drink vs Coffee Liqueur 26.5%:
300 calories of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink have 4.8 times more Copper, 26.7 times more Iron, 29.1 times more Manganese, 17.6 times more Potassium, 45.3 times more Zinc and 22.8 times more Water than Coffee Liqueur 26.5%.
300 calories of Coffee Liqueur 26.5% lack sufficient amounts of Copper, Iron, Manganese, Potassium and Zinc
Both Prepared With Water Frozen Concentrate Fruit Punch Juice Drink as well as 53 Proof Coffee Liqueur lack sufficient amounts of Calcium, Magnesium, Phosphorus and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink have 1.9 times more Carbohydrate and 2.4 times more Sugars than Coffee Liqueur 26.5%.
Both Prepared With Water Frozen Concentrate Fruit Punch Juice Drink and Coffee Liqueur 26.5% offer comparable quantities of Energy per 300 calories.
Both Prepared With Water Frozen Concentrate Fruit Punch Juice Drink as well as 53 Proof Coffee Liqueur provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.