Nutrient Comparison: Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. VS Water per 14 oz
Compare the macro and micronutrient content in 14 oz of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. versus 14 oz of Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. vs Water:
- 14 ounces of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. have more Vitamin B1, more Vitamin B2, more Vitamin B9, more Vitamin C and more Vitamin E than Water.
- 14 ounces of Water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B9, Vitamin C and Vitamin E
- Both Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. as well as Drinking Tap Water have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin D and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. vs Water:
- 14 ounces of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. have 43.3 times more Calcium, 3.9 times more Copper, more Iron, more Phosphorus and more Potassium than Water.
- While 14 oz of Drinking Tap Water contain 1.8 times more Water than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
- 14 ounces of Water lack sufficient amounts of Calcium, Copper, Iron, Phosphorus and Potassium
- Both Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. as well as Drinking Tap Water lack sufficient amounts of Magnesium, Manganese, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. have more Energy, more Carbohydrate and more Sugars than Water.
- 14 ounces of Water provide inadequate amounts of Energy and Carbohydrate
- Both Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. as well as Drinking Tap Water provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.