Nutrient Comparison: Bottled Water, Non-carbonated, PEPSI, AQUAFINA VS Cranberry juice cocktail, frozen concentrate per 14 oz
Compare the macro and micronutrient content in 14 oz of Bottled Water, Non-carbonated, PEPSI, AQUAFINA versus 14 oz of Cranberry juice cocktail, frozen concentrate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Bottled Water, Non-carbonated, PEPSI, AQUAFINA vs Cranberry juice cocktail, frozen concentrate:
- Both Bottled Water, Non-carbonated, PEPSI, AQUAFINA and Cranberry juice cocktail, frozen concentrate have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Bottled Water, Non-carbonated, PEPSI, AQUAFINA vs Cranberry juice cocktail, frozen concentrate:
- 14 ounces of Bottled Water, Non-carbonated, PEPSI, AQUAFINA have 2.1 times more Water than Cranberry juice cocktail, frozen concentrate.
- While 14 oz of Cranberry juice cocktail, frozen concentrate contain more Copper, more Iron and more Manganese than Bottled Water, Non-carbonated, PEPSI, AQUAFINA.
- 14 ounces of Bottled Water, Non-carbonated, PEPSI, AQUAFINA lack sufficient amounts of Copper, Iron and Manganese
- Both Bottled Water, Non-carbonated, PEPSI, AQUAFINA as well as Cranberry juice cocktail, frozen concentrate lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Cranberry juice cocktail, frozen concentrate contain more Energy and more Carbohydrate than Bottled Water, Non-carbonated, PEPSI, AQUAFINA.
- 14 ounces of Bottled Water, Non-carbonated, PEPSI, AQUAFINA provide inadequate amounts of Energy and Carbohydrate
- Both Bottled Water, Non-carbonated, PEPSI, AQUAFINA as well as Cranberry juice cocktail, frozen concentrate provide inadequate amounts of Protein in 14 ounces.