Nutrient Comparison: Bottled Water, Non-carbonated, PEPSI, AQUAFINA VS Cranberry juice cocktail, frozen concentrate per 5 oz
Compare the macro and micronutrient content in 5 oz of Bottled Water, Non-carbonated, PEPSI, AQUAFINA versus 5 oz of Cranberry juice cocktail, frozen concentrate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Bottled Water, Non-carbonated, PEPSI, AQUAFINA vs Cranberry juice cocktail, frozen concentrate:
- Both Bottled Water, Non-carbonated, PEPSI, AQUAFINA and Cranberry juice cocktail, frozen concentrate have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Bottled Water, Non-carbonated, PEPSI, AQUAFINA vs Cranberry juice cocktail, frozen concentrate:
- 5 ounces of Bottled Water, Non-carbonated, PEPSI, AQUAFINA have 2.1 times more Water than Cranberry juice cocktail, frozen concentrate.
- While 5 oz of Cranberry juice cocktail, frozen concentrate contain more Copper, more Iron and more Manganese than Bottled Water, Non-carbonated, PEPSI, AQUAFINA.
- 5 ounces of Bottled Water, Non-carbonated, PEPSI, AQUAFINA lack sufficient amounts of Copper, Iron and Manganese
- Both Bottled Water, Non-carbonated, PEPSI, AQUAFINA as well as Cranberry juice cocktail, frozen concentrate lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Cranberry juice cocktail, frozen concentrate contain more Energy and more Carbohydrate than Bottled Water, Non-carbonated, PEPSI, AQUAFINA.
- 5 ounces of Bottled Water, Non-carbonated, PEPSI, AQUAFINA provide inadequate amounts of Energy and Carbohydrate
- Both Bottled Water, Non-carbonated, PEPSI, AQUAFINA as well as Cranberry juice cocktail, frozen concentrate provide inadequate amounts of Protein in five ounces.