Nutrient Comparison: POLAND SPRING Bottled Water VS Orange-flavor Drink, Breakfast Type, Powder per 14 oz
Compare the macro and micronutrient content in 14 oz of POLAND SPRING Bottled Water versus 14 oz of Orange-flavor Drink, Breakfast Type, Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of POLAND SPRING Bottled Water vs Orange-flavor Drink, Breakfast Type, Powder:
- 14 oz of Orange-flavor Drink, Breakfast Type, Powder contain more Vitamin A, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin C than POLAND SPRING Bottled Water.
- 14 ounces of POLAND SPRING Bottled Water have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin C
- Both POLAND SPRING Bottled Water as well as Orange-flavor Drink, Breakfast Type, Powder have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B9 and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for POLAND SPRING Bottled Water vs Orange-flavor Drink, Breakfast Type, Powder:
- 14 ounces of POLAND SPRING Bottled Water have 714.3 times more Water than Orange-flavor Drink, Breakfast Type, Powder.
- While 14 oz of Orange-flavor Drink, Breakfast Type, Powder contain 385 times more Calcium, more Manganese, more Phosphorus and more Potassium than POLAND SPRING Bottled Water.
- 14 ounces of POLAND SPRING Bottled Water lack sufficient amounts of Calcium, Manganese, Phosphorus and Potassium
- Both POLAND SPRING Bottled Water as well as Orange-flavor Drink, Breakfast Type, Powder lack sufficient amounts of Copper, Fluoride, Iron, Magnesium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Orange-flavor Drink, Breakfast Type, Powder contain more Energy and more Carbohydrate than POLAND SPRING Bottled Water.
- 14 ounces of POLAND SPRING Bottled Water provide inadequate amounts of Energy and Carbohydrate
- Both POLAND SPRING Bottled Water as well as Orange-flavor Drink, Breakfast Type, Powder provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.