Nutrient Comparison: POLAND SPRING Bottled Water VS Orange-flavor Drink, Breakfast Type, Powder per 5 oz
Compare the macro and micronutrient content in 5 oz of POLAND SPRING Bottled Water versus 5 oz of Orange-flavor Drink, Breakfast Type, Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of POLAND SPRING Bottled Water vs Orange-flavor Drink, Breakfast Type, Powder:
- 5 oz of Orange-flavor Drink, Breakfast Type, Powder contain more Vitamin A, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin C than POLAND SPRING Bottled Water.
- 5 ounces of POLAND SPRING Bottled Water have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin C
- Both POLAND SPRING Bottled Water as well as Orange-flavor Drink, Breakfast Type, Powder have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B9 and Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for POLAND SPRING Bottled Water vs Orange-flavor Drink, Breakfast Type, Powder:
- 5 ounces of POLAND SPRING Bottled Water have 714.3 times more Water than Orange-flavor Drink, Breakfast Type, Powder.
- While 5 oz of Orange-flavor Drink, Breakfast Type, Powder contain 385 times more Calcium, more Manganese, more Phosphorus and more Potassium than POLAND SPRING Bottled Water.
- 5 ounces of POLAND SPRING Bottled Water lack sufficient amounts of Calcium, Manganese, Phosphorus and Potassium
- Both POLAND SPRING Bottled Water as well as Orange-flavor Drink, Breakfast Type, Powder lack sufficient amounts of Copper, Fluoride, Iron, Magnesium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Orange-flavor Drink, Breakfast Type, Powder contain more Energy and more Carbohydrate than POLAND SPRING Bottled Water.
- 5 ounces of POLAND SPRING Bottled Water provide inadequate amounts of Energy and Carbohydrate
- Both POLAND SPRING Bottled Water as well as Orange-flavor Drink, Breakfast Type, Powder provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in five ounces.