Nutrient Comparison: Bottled Whiskey Sour Mix VS Citrus Energy Drink per 14 oz
Compare the macro and micronutrient content in 14 oz of Bottled Whiskey Sour Mix versus 14 oz of Citrus Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Bottled Whiskey Sour Mix vs Citrus Energy Drink:
- 14 oz of Citrus Energy Drink contain 9.3 times more Vitamin C than Bottled Whiskey Sour Mix.
- Both Bottled Whiskey Sour Mix as well as Citrus Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Bottled Whiskey Sour Mix vs Citrus Energy Drink:
- 14 ounces of Bottled Whiskey Sour Mix have 10.2 times more Sodium than Citrus Energy Drink.
- Both Bottled Whiskey Sour Mix and Citrus Energy Drink contain similar levels of Water per 14 ounces.
- Both Bottled Whiskey Sour Mix as well as Citrus Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Bottled Whiskey Sour Mix have 1.9 times more Energy, 1.9 times more Carbohydrate and 2.1 times more Sugars than Citrus Energy Drink.
- 14 ounces of Citrus Energy Drink provide inadequate amounts of Energy
- Both Bottled Whiskey Sour Mix as well as Citrus Energy Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.