Lets compare vitamin content per 14 ounces of Canned Carrots with Liquids and Salt vs Without Caffeine Lemon-lime SPRITE Carbonated:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, more Vitamin B1, more Vitamin B2, 28.1 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Without Caffeine Lemon-lime SPRITE Carbonated.
Both Canned Carrots Solids and Liquids with Salt as well as Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Canned Carrots with Liquids and Salt vs Without Caffeine Lemon-lime SPRITE Carbonated:
Canned Carrots Solids and Liquids with Salt have 15.5 times more Calcium, 103 times more Copper, 4.7 times more Iron, 9 times more Magnesium, 225 times more Manganese, more Phosphorus, 173 times more Potassium, 26.7 times more Sodium and 7.3 times more Zinc than Without Caffeine Lemon-lime SPRITE Carbonated.
Both Canned Carrots Solids and Liquids with Salt and Without Caffeine Lemon-lime SPRITE Carbonated have similar amounts of Water per 14 oz.
Both Canned Carrots Solids and Liquids with Salt as well as Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Canned Carrots Solids and Liquids with Salt have more Fiber and 11.6 times more Protein than Without Caffeine Lemon-lime SPRITE Carbonated.
While Without Caffeine Lemon-lime SPRITE Carbonated contains 1.7 times more Energy, 1.9 times more Carbohydrate and 3.7 times more Sugars than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.