Nutrient Comparison: Canned Carrots with Liquids and Salt VS Diet Fruit Medley V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Carrots with Liquids and Salt versus 14 oz of Diet Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Carrots with Liquids and Salt vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 14 oz of Diet Fruit Medley V8 SPLASH Juice Drinks contain 12.6 times more Vitamin C and 1.5 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
Comparing minerals per 14 ounces for Canned Carrots with Liquids and Salt vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 14 ounces of Canned Carrots with Liquids and Salt have 11.5 times more Potassium and 18.5 times more Sodium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Canned Carrots with Liquids and Salt and Diet Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per 14 ounces.
- 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Canned Carrots with Liquids and Salt have 4.3 times more Carbohydrate and 2.9 times more Sugars than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate
- Both Canned Carrots Solids and Liquids with Salt as well as Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in 14 ounces.