Nutrient Comparison: Glutino, Gluten Free Cookies, Vanilla Creme VS Cookies, vanilla sandwich with creme filling, reduced fat per 14 oz
Compare the macro and micronutrient content in 14 oz of Glutino, Gluten Free Cookies, Vanilla Creme versus 14 oz of Cookies, vanilla sandwich with creme filling, reduced fat to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Glutino, Gluten Free Cookies, Vanilla Creme vs Cookies, vanilla sandwich with creme filling, reduced fat:
- Both Glutino, Gluten Free Cookies, Vanilla Creme and Cookies, vanilla sandwich with creme filling, reduced fat have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Glutino, Gluten Free Cookies, Vanilla Creme vs Cookies, vanilla sandwich with creme filling, reduced fat:
- 14 oz of Cookies, vanilla sandwich with creme filling, reduced fat contain 3.8 times more Calcium, 2.8 times more Copper, 9.8 times more Iron, 1.3 times more Magnesium, 1.9 times more Phosphorus, 1.6 times more Potassium, 1.9 times more Sodium and 2.1 times more Zinc than Glutino, Gluten Free Cookies, Vanilla Creme.
- 14 ounces of Glutino, Gluten Free Cookies, Vanilla Creme lack sufficient amounts of Calcium, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Glutino, Gluten Free Cookies, Vanilla Creme have 1.8 times more Fat, 2.5 times more Saturated Fat, 2.2 times more Omega 3, 1.7 times more Omega 6 and 1.3 times more Sugars than Cookies, vanilla sandwich with creme filling, reduced fat.
- While 14 oz of Cookies, vanilla sandwich with creme filling, reduced fat contain more Fiber and 1.9 times more Protein than Glutino, Gluten Free Cookies, Vanilla Creme.
- Both Glutino, Gluten Free Cookies, Vanilla Creme and Cookies, vanilla sandwich with creme filling, reduced fat offer comparable quantities of Energy and Carbohydrate per 14 ounces.
- 14 ounces of Glutino, Gluten Free Cookies, Vanilla Creme provide inadequate amounts of Fiber
- 14 ounces of Cookies, vanilla sandwich with creme filling, reduced fat provide inadequate amounts of Omega 3