Nutrient Comparison: Interstate Brands Corp, Wonder Hamburger Rolls VS Pie Crust, Cookie-type, Chocolate, Ready Crust per 14 oz
Compare the macro and micronutrient content in 14 oz of Interstate Brands Corp, Wonder Hamburger Rolls versus 14 oz of Pie Crust, Cookie-type, Chocolate, Ready Crust to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Interstate Brands Corp, Wonder Hamburger Rolls vs Pie Crust, Cookie-type, Chocolate, Ready Crust:
- Both Interstate Brands Corp, Wonder Hamburger Rolls and Pie Crust, Cookie-type, Chocolate, Ready Crust have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Interstate Brands Corp, Wonder Hamburger Rolls vs Pie Crust, Cookie-type, Chocolate, Ready Crust:
- 14 ounces of Interstate Brands Corp, Wonder Hamburger Rolls have 2.7 times more Calcium than Pie Crust, Cookie-type, Chocolate, Ready Crust.
- While 14 oz of Pie Crust, Cookie-type, Chocolate, Ready Crust contain 1.9 times more Iron than Interstate Brands Corp, Wonder Hamburger Rolls.
- Both Interstate Brands Corp, Wonder Hamburger Rolls and Pie Crust, Cookie-type, Chocolate, Ready Crust contain similar levels of Sodium per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Interstate Brands Corp, Wonder Hamburger Rolls have 3.4 times more Omega 3 and 1.3 times more Protein than Pie Crust, Cookie-type, Chocolate, Ready Crust.
- While 14 oz of Pie Crust, Cookie-type, Chocolate, Ready Crust contain 1.8 times more Energy, 5.4 times more Fat, 4.7 times more Saturated Fat, 1.3 times more Carbohydrate and 2.4 times more Sugars than Interstate Brands Corp, Wonder Hamburger Rolls.
- Both Interstate Brands Corp, Wonder Hamburger Rolls and Pie Crust, Cookie-type, Chocolate, Ready Crust offer comparable quantities of Omega 6 and Fiber per 14 ounces.