Nutrient Comparison: Lemonade, frozen concentrate, pink VS Whiskey Sour per 14 oz
Compare the macro and micronutrient content in 14 oz of Lemonade, frozen concentrate, pink versus 14 oz of Whiskey Sour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Lemonade, frozen concentrate, pink vs Whiskey Sour:
- 14 ounces of Lemonade, frozen concentrate, pink have 13.1 times more Vitamin B5, more Vitamin B9 and 8.8 times more Vitamin C than Whiskey Sour.
- 14 ounces of Whiskey Sour have insufficient amounts of Vitamin B5, Vitamin B9 and Vitamin C
- Both Lemonade, frozen concentrate, pink as well as Whiskey Sour have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Lemonade, frozen concentrate, pink vs Whiskey Sour:
- 14 ounces of Lemonade, frozen concentrate, pink have 15.2 times more Potassium than Whiskey Sour.
- 14 ounces of Whiskey Sour lack sufficient amounts of Potassium
- Both Lemonade, frozen concentrate, pink as well as Whiskey Sour lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Lemonade, frozen concentrate, pink have 1.3 times more Energy and 3.7 times more Carbohydrate than Whiskey Sour.
- Both Lemonade, frozen concentrate, pink as well as Whiskey Sour provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.