Lets compare vitamin content per 14 ounces of Dried Acorns vs Broccoli:
Dried Acorns have 2.1 times more Vitamin B1, 1.3 times more Vitamin B2, 3.8 times more Vitamin B3, 1.6 times more Vitamin B5, 4 times more Vitamin B6 and 1.8 times more Vitamin B9 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A and more Vitamin C than Dried Acorns.
Both Dried Acorns as well as Raw Broccoli have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Dried Acorns vs Broccoli:
Dried Acorns have 16.7 times more Copper, 1.4 times more Iron, 3.9 times more Magnesium, 6.5 times more Manganese, 1.6 times more Phosphorus, 2.2 times more Potassium and 1.6 times more Zinc than Raw Broccoli.
While Raw Broccoli contains more Sodium and 17.6 times more Water than Dried Acorns.
Both Dried Acorns and Raw Broccoli have similar amounts of Calcium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Dried Acorns have 15 times more Energy, 84.9 times more Fat, 35.8 times more Saturated Fat, 123.5 times more Omega 6, 8.1 times more Carbohydrate and 2.9 times more Protein than Raw Broccoli.
Both Dried Acorns as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.