Lets compare vitamin content per 14 ounces of All Flavors Except Macadamia Wheat-based Formulated vs Baked Red Potatoes:
All Flavors Except Macadamia Wheat-based Formulated no Salt have 5.6 times more Vitamin B1, 6 times more Vitamin B2, 1.6 times more Vitamin B6 and 4.6 times more Vitamin B9 than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 126 times more Vitamin C than All Flavors Except Macadamia Wheat-based Formulated no Salt.
Both All Flavors Except Macadamia Wheat-based Formulated no Salt and Baked Whole Red Potatoes have similar amounts of Vitamin B3 and Vitamin B5 per 14 oz.
Both All Flavors Except Macadamia Wheat-based Formulated no Salt as well as Baked Whole Red Potatoes have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for All Flavors Except Macadamia Wheat-based Formulated vs Baked Red Potatoes:
All Flavors Except Macadamia Wheat-based Formulated no Salt have 2.4 times more Calcium, 3.7 times more Iron, 2.1 times more Magnesium, 40.2 times more Manganese, 5.1 times more Phosphorus, 7.6 times more Sodium and 7.4 times more Zinc than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 1.7 times more Potassium and 38.3 times more Water than All Flavors Except Macadamia Wheat-based Formulated no Salt.
Both All Flavors Except Macadamia Wheat-based Formulated no Salt and Baked Whole Red Potatoes have similar amounts of Copper per 14 oz.
Comparison of macro-nutrients per 14 ounces:
All Flavors Except Macadamia Wheat-based Formulated no Salt have 7.4 times more Energy, 415.3 times more Fat, 234.3 times more Saturated Fat, 118.5 times more Omega 3, 458.1 times more Omega 6, 2.9 times more Fiber and 5.7 times more Protein than Baked Whole Red Potatoes.
Both All Flavors Except Macadamia Wheat-based Formulated no Salt and Baked Whole Red Potatoes have similar amounts of Carbohydrate per 14 oz.
Both All Flavors Except Macadamia Wheat-based Formulated no Salt as well as Baked Whole Red Potatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.