Nutrient Comparison: Pectin, liquid VS Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame per 14 oz
Compare the macro and micronutrient content in 14 oz of Pectin, liquid versus 14 oz of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Pectin, liquid vs Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame:
- 14 oz of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame contain more Vitamin C than Pectin, liquid.
- 14 ounces of Pectin, liquid have insufficient amounts of Vitamin C
- Both Pectin, liquid as well as Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Pectin, liquid vs Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame:
- 14 ounces of Pectin, liquid have 52.7 times more Water than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- While 14 oz of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame contain more Calcium, more Phosphorus, more Potassium and more Sodium than Pectin, liquid.
- 14 ounces of Pectin, liquid lack sufficient amounts of Calcium, Phosphorus and Potassium
- Both Pectin, liquid as well as Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame lack sufficient amounts of Copper, Iron, Magnesium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Pectin, liquid have 21 times more Fiber than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- While 14 oz of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame contain 19.8 times more Energy and 41.6 times more Carbohydrate than Pectin, liquid.
- 14 ounces of Pectin, liquid provide inadequate amounts of Energy and Carbohydrate
- 14 ounces of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame provide inadequate amounts of Fiber
- Both Pectin, liquid as well as Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame provide inadequate amounts of Omega 3, Omega 6 and Protein in 14 ounces.