Lets compare vitamin content per 14 ounces of Snacks, granola bars, hard, peanut butter vs Snacks, potato chips, fat-free, made with olestra:
Snacks, granola bars, hard, peanut butter have 1.8 times more Vitamin B2 than Snacks, potato chips, fat-free, made with olestra.
While Snacks, potato chips, fat-free, made with olestra contain 1.6 times more Vitamin B1, 2.2 times more Vitamin B3, 2.5 times more Vitamin B5, 1.6 times more Vitamin B6, 4.6 times more Vitamin B9 and 141.5 times more Vitamin C than Snacks, granola bars, hard, peanut butter.
Both Snacks, granola bars, hard, peanut butter as well as Snacks, potato chips, fat-free, made with olestra have insufficient amounts of Vitamin A and Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Snacks, granola bars, hard, peanut butter vs Snacks, potato chips, fat-free, made with olestra:
Snacks, granola bars, hard, peanut butter have 16.7 times more Selenium than Snacks, potato chips, fat-free, made with olestra.
While Snacks, potato chips, fat-free, made with olestra contain 2 times more Copper, 1.3 times more Magnesium, 1.3 times more Phosphorus, 4 times more Potassium, 2 times more Sodium and 2.8 times more Zinc than Snacks, granola bars, hard, peanut butter.
Both Snacks, granola bars, hard, peanut butter and Snacks, potato chips, fat-free, made with olestra have similar amounts of Calcium, Iron and Manganese per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, granola bars, hard, peanut butter have 1.8 times more Energy, 34 times more Fat, 13.3 times more Saturated Fat, 3.8 times more Omega 3, 43.5 times more Omega 6 and 1.3 times more Protein than Snacks, potato chips, fat-free, made with olestra.
While Snacks, potato chips, fat-free, made with olestra contain 2.3 times more Fiber than Snacks, granola bars, hard, peanut butter.
Both Snacks, granola bars, hard, peanut butter and Snacks, potato chips, fat-free, made with olestra have similar amounts of Carbohydrate per 14 oz.
Both Snacks, granola bars, hard, peanut butter as well as Snacks, potato chips, fat-free, made with olestra have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.