Nutrient Comparison: Snacks, popcorn, microwave, 94% fat free VS Stevia Powder per 14 oz
Compare the macro and micronutrient content in 14 oz of Snacks, popcorn, microwave, 94% fat free versus 14 oz of Stevia Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Snacks, popcorn, microwave, 94% fat free vs Stevia Powder:
- 14 ounces of Snacks, popcorn, microwave, 94% fat free have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin E than Stevia Powder.
- 14 ounces of Stevia Powder have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
- Both Snacks, popcorn, microwave, 94% fat free as well as Sweetener, herbal extract powder from Stevia leaf have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Snacks, popcorn, microwave, 94% fat free vs Stevia Powder:
- 14 ounces of Snacks, popcorn, microwave, 94% fat free have more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium, more Selenium, more Sodium and more Zinc than Stevia Powder.
- 14 ounces of Stevia Powder lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
- Both Snacks, popcorn, microwave, 94% fat free as well as Sweetener, herbal extract powder from Stevia leaf lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Snacks, popcorn, microwave, 94% fat free have more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and more Protein than Stevia Powder.
- While 14 oz of Sweetener, herbal extract powder from Stevia leaf contain 1.3 times more Carbohydrate than Snacks, popcorn, microwave, 94% fat free.
- 14 ounces of Stevia Powder provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein