Nutrient Comparison: Snacks, tortilla chips, low fat, unsalted VS Frozen novelties, Sugar Free, CREAMSICLE Pops per 14 oz
Compare the macro and micronutrient content in 14 oz of Snacks, tortilla chips, low fat, unsalted versus 14 oz of Frozen novelties, Sugar Free, CREAMSICLE Pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Snacks, tortilla chips, low fat, unsalted vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- Both Snacks, tortilla chips, low fat, unsalted and Frozen novelties, Sugar Free, CREAMSICLE Pops have similar amounts of vitamins per 14 oz
- Both Snacks, tortilla chips, low fat, unsalted as well as Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Snacks, tortilla chips, low fat, unsalted vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 14 ounces of Snacks, tortilla chips, low fat, unsalted have 6.9 times more Calcium and 53.3 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 14 oz of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 48.5 times more Water than Snacks, tortilla chips, low fat, unsalted.
- 14 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Snacks, tortilla chips, low fat, unsalted have 8.5 times more Energy, 2.4 times more Fat, 6.7 times more Carbohydrate and 8 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 14 oz of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 2.4 times more Saturated Fat and 1.4 times more Fiber than Snacks, tortilla chips, low fat, unsalted.
- 14 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy