Nutrient Comparison: Strawberry-flavor beverage mix, powder VS Prepared With Tap Water Brewed Black Tea per 14 oz
Compare the macro and micronutrient content in 14 oz of Strawberry-flavor beverage mix, powder versus 14 oz of Prepared With Tap Water Brewed Black Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Strawberry-flavor beverage mix, powder vs Prepared With Tap Water Brewed Black Tea:
- 14 ounces of Strawberry-flavor beverage mix, powder have 7.9 times more Vitamin B2 than Prepared With Tap Water Brewed Black Tea.
- 14 ounces of Prepared With Tap Water Brewed Black Tea have insufficient amounts of Vitamin B2
- Both Strawberry-flavor beverage mix, powder as well as Prepared With Tap Water Brewed Black Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Strawberry-flavor beverage mix, powder vs Prepared With Tap Water Brewed Black Tea:
- 14 ounces of Strawberry-flavor beverage mix, powder have 22 times more Iron and 12.7 times more Sodium than Prepared With Tap Water Brewed Black Tea.
- While 14 oz of Prepared With Tap Water Brewed Black Tea contain more Manganese and 249.3 times more Water than Strawberry-flavor beverage mix, powder.
- 14 ounces of Strawberry-flavor beverage mix, powder lack sufficient amounts of Manganese
- 14 ounces of Prepared With Tap Water Brewed Black Tea lack sufficient amounts of Iron
- Both Strawberry-flavor beverage mix, powder as well as Prepared With Tap Water Brewed Black Tea lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Strawberry-flavor beverage mix, powder have 389 times more Energy, 330.3 times more Carbohydrate and more Sugars than Prepared With Tap Water Brewed Black Tea.
- 14 ounces of Prepared With Tap Water Brewed Black Tea provide inadequate amounts of Energy and Carbohydrate
- Both Strawberry-flavor beverage mix, powder as well as Prepared With Tap Water Brewed Black Tea provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.