Nutrient Comparison: Sweeteners, tabletop, fructose, dry, powder VS Frozen novelties, juice type, orange per 14 oz
Compare the macro and micronutrient content in 14 oz of Sweeteners, tabletop, fructose, dry, powder versus 14 oz of Frozen novelties, juice type, orange to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sweeteners, tabletop, fructose, dry, powder vs Frozen novelties, juice type, orange:
- 14 oz of Frozen novelties, juice type, orange contain more Vitamin B2, more Vitamin B9 and more Vitamin C than Sweeteners, tabletop, fructose, dry, powder.
- 14 ounces of Sweeteners, tabletop, fructose, dry, powder have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin C
- Both Sweeteners, tabletop, fructose, dry, powder as well as Frozen novelties, juice type, orange have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Sweeteners, tabletop, fructose, dry, powder vs Frozen novelties, juice type, orange:
- 14 ounces of Sweeteners, tabletop, fructose, dry, powder have 10 times more Copper than Frozen novelties, juice type, orange.
- While 14 oz of Frozen novelties, juice type, orange contain 4.7 times more Iron, more Potassium and more Water than Sweeteners, tabletop, fructose, dry, powder.
- 14 ounces of Sweeteners, tabletop, fructose, dry, powder lack sufficient amounts of Iron and Potassium
- Both Sweeteners, tabletop, fructose, dry, powder as well as Frozen novelties, juice type, orange lack sufficient amounts of Calcium, Magnesium, Phosphorus, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Sweeteners, tabletop, fructose, dry, powder have 3.9 times more Energy, 4.3 times more Carbohydrate and 4.6 times more Sugars than Frozen novelties, juice type, orange.
- Both Sweeteners, tabletop, fructose, dry, powder as well as Frozen novelties, juice type, orange provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.