Comparing Nutrients in 500 calories Sweeteners, tabletop, fructose, dry, powderVS Frozen novelties, juice type, orange
Weight per 500 calories
Sweeteners, tabletop, fructose, dry, powder
136g
Frozen novelties, juice type, orange
526g
Sweeteners, tabletop, fructose, dry, powder have 3.9 times more energy per 100g than Frozen novelties, juice type, orange. It has high energy density when compared to other foods. Frozen novelties, juice type, orange having average energy density.
Discover which food has more nutrients per 500 calories - Sweeteners, tabletop, fructose, dry, powder or Frozen novelties, juice type, orange?
Sweeteners, Tabletop, Fructose, Dry, Powder VS Frozen Novelties, Juice Type, Orange Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sweeteners, tabletop, fructose, dry, powder or Frozen novelties, juice type, orange?
Lets compare vitamin content per 500 calories of Sweeteners, tabletop, fructose, dry, powder vs Frozen novelties, juice type, orange:
500 kcal of Frozen novelties, juice type, orange contain more Vitamin B2, more Vitamin B9 and more Vitamin C than Sweeteners, tabletop, fructose, dry, powder.
500 calories of Sweeteners, tabletop, fructose, dry, powder have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin C
Both Sweeteners, tabletop, fructose, dry, powder as well as Frozen novelties, juice type, orange have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Sweeteners, tabletop, fructose, dry, powder vs Frozen novelties, juice type, orange:
500 calories of Sweeteners, tabletop, fructose, dry, powder have 2.6 times more Copper than Frozen novelties, juice type, orange.
While 500 kcal of Frozen novelties, juice type, orange contain 18.2 times more Iron, more Magnesium, more Potassium and more Water than Sweeteners, tabletop, fructose, dry, powder.
500 calories of Sweeteners, tabletop, fructose, dry, powder lack sufficient amounts of Iron, Magnesium and Potassium
Both Sweeteners, tabletop, fructose, dry, powder as well as Frozen novelties, juice type, orange lack sufficient amounts of Calcium, Phosphorus, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
Both Sweeteners, tabletop, fructose, dry, powder and Frozen novelties, juice type, orange have similar amounts of macro-nutrients per 500 kcal
Both Sweeteners, tabletop, fructose, dry, powder and Frozen novelties, juice type, orange offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
Both Sweeteners, tabletop, fructose, dry, powder as well as Frozen novelties, juice type, orange provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 500 calories.