Nutrient Comparison: Archway Home Style Cookies, Frosty Lemon VS Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry per 1 kg
Compare the macro and micronutrient content in 1 kg of Archway Home Style Cookies, Frosty Lemon versus 1 kg of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Archway Home Style Cookies, Frosty Lemon vs Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry:
- Both Archway Home Style Cookies, Frosty Lemon and Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Archway Home Style Cookies, Frosty Lemon vs Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry:
- 1 kg of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry contains 2 times more Calcium, 1.5 times more Iron and 1.3 times more Sodium than Archway Home Style Cookies, Frosty Lemon.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Archway Home Style Cookies, Frosty Lemon has 1.7 times more Fat and 2.8 times more Saturated Fat than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
- While 1 kg of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry contains 2.4 times more Fiber and 1.3 times more Protein than Archway Home Style Cookies, Frosty Lemon.
- Both Archway Home Style Cookies, Frosty Lemon and Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry offer comparable quantities of Energy, Carbohydrate and Sugars per one kilogram.
- 1 kilogram of Archway Home Style Cookies, Frosty Lemon provide inadequate amounts of Fiber