Nutrient Comparison: Archway Home Style Cookies, Old Fashioned Windmill Cookies VS Cake, yellow, light, dry mix per 1 kg
Compare the macro and micronutrient content in 1 kg of Archway Home Style Cookies, Old Fashioned Windmill Cookies versus 1 kg of Cake, yellow, light, dry mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Cake, yellow, light, dry mix:
- 1 kilogram of Archway Home Style Cookies, Old Fashioned Windmill Cookies has 2 times more Vitamin B1 and 1.9 times more Vitamin B3 than Cake, yellow, light, dry mix.
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies and Cake, yellow, light, dry mix provide similar amounts of Vitamin B2 and Vitamin B9 per one kilogram.
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies as well as Cake, yellow, light, dry mix have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Cake, yellow, light, dry mix:
- 1 kilogram of Archway Home Style Cookies, Old Fashioned Windmill Cookies has 2.3 times more Iron and 1.7 times more Potassium than Cake, yellow, light, dry mix.
- While 1 kg of Cake, yellow, light, dry mix contains 4.3 times more Calcium and 1.3 times more Sodium than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
- 1 kilogram of Cake, yellow, light, dry mix lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Archway Home Style Cookies, Old Fashioned Windmill Cookies has 3.2 times more Fat, 2.7 times more Saturated Fat and 1.4 times more Fiber than Cake, yellow, light, dry mix.
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies and Cake, yellow, light, dry mix offer comparable quantities of Energy, Carbohydrate and Protein per one kilogram.