Nutrient Comparison: Citrus Energy Drink VS Powder Whiskey Sour Mix per 1 kg
Compare the macro and micronutrient content in 1 kg of Citrus Energy Drink versus 1 kg of Powder Whiskey Sour Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Citrus Energy Drink vs Powder Whiskey Sour Mix:
- 1 kilogram of Citrus Energy Drink has 9.3 times more Vitamin C than Powder Whiskey Sour Mix.
- Both Citrus Energy Drink as well as Powder Whiskey Sour Mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Citrus Energy Drink vs Powder Whiskey Sour Mix:
- 1 kilogram of Citrus Energy Drink has 147.4 times more Water than Powder Whiskey Sour Mix.
- While 1 kg of Powder Whiskey Sour Mix contains 34 times more Calcium, more Copper, more Iron, more Magnesium and 27.4 times more Sodium than Citrus Energy Drink.
- 1 kilogram of Citrus Energy Drink lack sufficient amounts of Calcium, Copper, Iron and Magnesium
- Both Citrus Energy Drink as well as Powder Whiskey Sour Mix lack sufficient amounts of Manganese, Phosphorus, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Powder Whiskey Sour Mix contains 8.5 times more Energy, 8.6 times more Carbohydrate and 9.3 times more Sugars than Citrus Energy Drink.
- 1 kilogram of Citrus Energy Drink provide inadequate amounts of Energy
- Both Citrus Energy Drink as well as Powder Whiskey Sour Mix provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one kilogram.