Comparing Nutrients in 300 calories Citrus Energy DrinkVS Powder Whiskey Sour Mix
Weight per 300 calories
Citrus Energy Drink
667g
Powder Whiskey Sour Mix
78.3g
Powder Whiskey Sour Mix has 8.5 times more energy per unit of mass than Citrus Energy Drink, which is high in comparison to other foods. Citrus Energy Drink having low energy density.
Discover which food has more nutrients per 300 calories - Citrus Energy Drink or Powder Whiskey Sour Mix?
Citrus Energy Drink VS Powder Whiskey Sour Mix Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Citrus Energy Drink or Powder Whiskey Sour Mix?
Lets compare vitamin content per 300 calories of Citrus Energy Drink vs Powder Whiskey Sour Mix:
300 calories of Citrus Energy Drink have 78.8 times more Vitamin C than Powder Whiskey Sour Mix.
300 calories of Powder Whiskey Sour Mix have insufficient amounts of Vitamin C
Both Citrus Energy Drink as well as Powder Whiskey Sour Mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Citrus Energy Drink vs Powder Whiskey Sour Mix:
300 calories of Citrus Energy Drink have 1254.7 times more Water than Powder Whiskey Sour Mix.
While 300 kcal of Powder Whiskey Sour Mix contain 4 times more Calcium, more Copper and 3.2 times more Sodium than Citrus Energy Drink.
300 calories of Citrus Energy Drink lack sufficient amounts of Calcium and Copper
Both Citrus Energy Drink as well as Powder Whiskey Sour Mix lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
Both Citrus Energy Drink and Powder Whiskey Sour Mix have similar amounts of macro-nutrients per 300 kcal
Both Citrus Energy Drink and Powder Whiskey Sour Mix offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
Both Citrus Energy Drink as well as Powder Whiskey Sour Mix provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.