Nutrient Comparison: Citrus Energy Drink VS Powder Whiskey Sour Mix per 14 oz
Compare the macro and micronutrient content in 14 oz of Citrus Energy Drink versus 14 oz of Powder Whiskey Sour Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Citrus Energy Drink vs Powder Whiskey Sour Mix:
- 14 ounces of Citrus Energy Drink have 9.3 times more Vitamin C than Powder Whiskey Sour Mix.
- Both Citrus Energy Drink as well as Powder Whiskey Sour Mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Citrus Energy Drink vs Powder Whiskey Sour Mix:
- 14 ounces of Citrus Energy Drink have 147.4 times more Water than Powder Whiskey Sour Mix.
- While 14 oz of Powder Whiskey Sour Mix contain 34 times more Calcium, more Copper, more Iron, more Magnesium and 27.4 times more Sodium than Citrus Energy Drink.
- 14 ounces of Citrus Energy Drink lack sufficient amounts of Calcium, Copper, Iron and Magnesium
- Both Citrus Energy Drink as well as Powder Whiskey Sour Mix lack sufficient amounts of Manganese, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Powder Whiskey Sour Mix contain 8.5 times more Energy, 8.6 times more Carbohydrate and 9.3 times more Sugars than Citrus Energy Drink.
- 14 ounces of Citrus Energy Drink provide inadequate amounts of Energy
- Both Citrus Energy Drink as well as Powder Whiskey Sour Mix provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.