Nutrient Comparison: Powder Cocoa Mix VS Diet Ready-to-drink Green Tea per 1 kg
Compare the macro and micronutrient content in 1 kg of Powder Cocoa Mix versus 1 kg of Diet Ready-to-drink Green Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Powder Cocoa Mix vs Diet Ready-to-drink Green Tea:
- 1 kilogram of Powder Cocoa Mix has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B12 than Diet Ready-to-drink Green Tea.
- While 1 kg of Diet Ready-to-drink Green Tea contains 47.5 times more Vitamin C than Powder Cocoa Mix.
- 1 kilogram of Powder Cocoa Mix have insufficient amounts of Vitamin C
- 1 kilogram of Diet Ready-to-drink Green Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B12
- Both Powder Cocoa Mix as well as Diet Ready-to-drink Green Tea have insufficient amounts of Vitamin A, Vitamin B9, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Powder Cocoa Mix vs Diet Ready-to-drink Green Tea:
- 1 kilogram of Powder Cocoa Mix has 133 times more Calcium, 57.2 times more Copper, more Iron, 83 times more Magnesium, 2.2 times more Manganese, more Phosphorus, 142.4 times more Potassium, more Selenium, 84 times more Sodium and 146 times more Zinc than Diet Ready-to-drink Green Tea.
- While 1 kg of Diet Ready-to-drink Green Tea contains 65.8 times more Water than Powder Cocoa Mix.
- 1 kilogram of Diet Ready-to-drink Green Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Powder Cocoa Mix has 99.5 times more Energy, more Fat, more Saturated Fat, 90 times more Carbohydrate, 70.5 times more Sugars, more Fiber and more Protein than Diet Ready-to-drink Green Tea.
- 1 kilogram of Diet Ready-to-drink Green Tea provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Powder Cocoa Mix as well as Diet Ready-to-drink Green Tea provide inadequate amounts of Omega 3 and Omega 6 in one kilogram.