Nutrient Comparison: Frozen Concentrate Fruit Punch Juice Drink VS Orange-flavor Drink, Breakfast Type, Low Calorie, Powder per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Concentrate Fruit Punch Juice Drink versus 1 kg of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Concentrate Fruit Punch Juice Drink vs Orange-flavor Drink, Breakfast Type, Low Calorie, Powder:
- 1 kilogram of Frozen Concentrate Fruit Punch Juice Drink has more Vitamin B5 than Orange-flavor Drink, Breakfast Type, Low Calorie, Powder.
- While 1 kg of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder contains 6006 times more Vitamin A, 29.6 times more Vitamin B2, 384.6 times more Vitamin B3, 177.8 times more Vitamin B6 and 121.8 times more Vitamin C than Frozen Concentrate Fruit Punch Juice Drink.
- 1 kilogram of Frozen Concentrate Fruit Punch Juice Drink have insufficient amounts of Vitamin A and Vitamin B3
- 1 kilogram of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder have insufficient amounts of Vitamin B5
- Both Frozen Concentrate Fruit Punch Juice Drink as well as Orange-flavor Drink, Breakfast Type, Low Calorie, Powder have insufficient amounts of Vitamin B1, Vitamin B9 and Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Frozen Concentrate Fruit Punch Juice Drink vs Orange-flavor Drink, Breakfast Type, Low Calorie, Powder:
- 1 kilogram of Frozen Concentrate Fruit Punch Juice Drink has 23.3 times more Copper, 11.4 times more Iron and more Zinc than Orange-flavor Drink, Breakfast Type, Low Calorie, Powder.
- While 1 kg of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder contains 68.9 times more Calcium, 25 times more Magnesium, 52.4 times more Phosphorus, 11.6 times more Potassium and 8.1 times more Sodium than Frozen Concentrate Fruit Punch Juice Drink.
- 1 kilogram of Frozen Concentrate Fruit Punch Juice Drink lack sufficient amounts of Phosphorus
- 1 kilogram of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder lack sufficient amounts of Copper, Iron and Zinc
- Both Frozen Concentrate Fruit Punch Juice Drink as well as Orange-flavor Drink, Breakfast Type, Low Calorie, Powder lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Concentrate Fruit Punch Juice Drink has more Omega 3 than Orange-flavor Drink, Breakfast Type, Low Calorie, Powder.
- While 1 kg of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder contains 2 times more Carbohydrate, 19 times more Fiber and 12 times more Protein than Frozen Concentrate Fruit Punch Juice Drink.
- Both Frozen Concentrate Fruit Punch Juice Drink and Orange-flavor Drink, Breakfast Type, Low Calorie, Powder offer comparable quantities of Energy per one kilogram.
- 1 kilogram of Frozen Concentrate Fruit Punch Juice Drink provide inadequate amounts of Fiber and Protein
- 1 kilogram of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder provide inadequate amounts of Omega 3
- Both Frozen Concentrate Fruit Punch Juice Drink as well as Orange-flavor Drink, Breakfast Type, Low Calorie, Powder provide inadequate amounts of Omega 6 in one kilogram.