Nutrient Comparison: Cran Pomegranate OCEAN SPRAY VS Higher Alcohol Light Beer per 1 kg
Compare the macro and micronutrient content in 1 kg of Cran Pomegranate OCEAN SPRAY versus 1 kg of Higher Alcohol Light Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cran Pomegranate OCEAN SPRAY vs Higher Alcohol Light Beer:
- 1 kilogram of Cran Pomegranate OCEAN SPRAY has more Vitamin C than Higher Alcohol Light Beer.
- While 1 kg of Higher Alcohol Light Beer contains 15 times more Vitamin B3 and more Vitamin B6 than Cran Pomegranate OCEAN SPRAY.
- 1 kilogram of Cran Pomegranate OCEAN SPRAY have insufficient amounts of Vitamin B3 and Vitamin B6
- 1 kilogram of Higher Alcohol Light Beer have insufficient amounts of Vitamin C
- Both Cran Pomegranate OCEAN SPRAY as well as Higher Alcohol Light Beer have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Cran Pomegranate OCEAN SPRAY vs Higher Alcohol Light Beer:
- Both Cran Pomegranate OCEAN SPRAY and Higher Alcohol Light Beer have similar amounts of minerals per 1 kg
- Both Cran Pomegranate OCEAN SPRAY and Higher Alcohol Light Beer contain similar levels of Water per one kilogram.
- Both Cran Pomegranate OCEAN SPRAY as well as Higher Alcohol Light Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cran Pomegranate OCEAN SPRAY has 16.3 times more Carbohydrate and 133.3 times more Sugars than Higher Alcohol Light Beer.
- 1 kilogram of Higher Alcohol Light Beer provide inadequate amounts of Carbohydrate
- Both Cran Pomegranate OCEAN SPRAY as well as Higher Alcohol Light Beer provide inadequate amounts of Energy, Fiber and Protein in one kilogram.