Nutrient Comparison: Cran Pomegranate OCEAN SPRAY VS Higher Alcohol Light Beer per 14 oz
Compare the macro and micronutrient content in 14 oz of Cran Pomegranate OCEAN SPRAY versus 14 oz of Higher Alcohol Light Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cran Pomegranate OCEAN SPRAY vs Higher Alcohol Light Beer:
- 14 ounces of Cran Pomegranate OCEAN SPRAY have more Vitamin C than Higher Alcohol Light Beer.
- While 14 oz of Higher Alcohol Light Beer contain 15 times more Vitamin B3 and more Vitamin B6 than Cran Pomegranate OCEAN SPRAY.
- 14 ounces of Cran Pomegranate OCEAN SPRAY have insufficient amounts of Vitamin B3 and Vitamin B6
- 14 ounces of Higher Alcohol Light Beer have insufficient amounts of Vitamin C
- Both Cran Pomegranate OCEAN SPRAY as well as Higher Alcohol Light Beer have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Cran Pomegranate OCEAN SPRAY vs Higher Alcohol Light Beer:
- Both Cran Pomegranate OCEAN SPRAY and Higher Alcohol Light Beer have similar amounts of minerals per 14 oz
- Both Cran Pomegranate OCEAN SPRAY and Higher Alcohol Light Beer contain similar levels of Water per 14 ounces.
- Both Cran Pomegranate OCEAN SPRAY as well as Higher Alcohol Light Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cran Pomegranate OCEAN SPRAY have 16.3 times more Carbohydrate and 133.3 times more Sugars than Higher Alcohol Light Beer.
- 14 ounces of Higher Alcohol Light Beer provide inadequate amounts of Carbohydrate
- Both Cran Pomegranate OCEAN SPRAY as well as Higher Alcohol Light Beer provide inadequate amounts of Energy, Fiber and Protein in 14 ounces.