Nutrient Comparison: Cran Pomegranate OCEAN SPRAY VS Higher Alcohol Light Beer per 5 oz
Compare the macro and micronutrient content in 5 oz of Cran Pomegranate OCEAN SPRAY versus 5 oz of Higher Alcohol Light Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cran Pomegranate OCEAN SPRAY vs Higher Alcohol Light Beer:
- 5 ounces of Cran Pomegranate OCEAN SPRAY have more Vitamin C than Higher Alcohol Light Beer.
- While 5 oz of Higher Alcohol Light Beer contain 15 times more Vitamin B3 and more Vitamin B6 than Cran Pomegranate OCEAN SPRAY.
- 5 ounces of Cran Pomegranate OCEAN SPRAY have insufficient amounts of Vitamin B3 and Vitamin B6
- 5 ounces of Higher Alcohol Light Beer have insufficient amounts of Vitamin C
- Both Cran Pomegranate OCEAN SPRAY as well as Higher Alcohol Light Beer have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Cran Pomegranate OCEAN SPRAY vs Higher Alcohol Light Beer:
- Both Cran Pomegranate OCEAN SPRAY and Higher Alcohol Light Beer have similar amounts of minerals per 5 oz
- Both Cran Pomegranate OCEAN SPRAY and Higher Alcohol Light Beer contain similar levels of Water per five ounces.
- Both Cran Pomegranate OCEAN SPRAY as well as Higher Alcohol Light Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cran Pomegranate OCEAN SPRAY have 16.3 times more Carbohydrate and 133.3 times more Sugars than Higher Alcohol Light Beer.
- 5 ounces of Higher Alcohol Light Beer provide inadequate amounts of Carbohydrate
- Both Cran Pomegranate OCEAN SPRAY as well as Higher Alcohol Light Beer provide inadequate amounts of Energy, Fiber and Protein in five ounces.