Nutrient Comparison: Light Cranberry OCEAN SPRAY VS Cran Cherry OCEAN SPRAY per 1 kg
Compare the macro and micronutrient content in 1 kg of Light Cranberry OCEAN SPRAY versus 1 kg of Cran Cherry OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Light Cranberry OCEAN SPRAY vs Cran Cherry OCEAN SPRAY:
- 1 kg of Cran Cherry OCEAN SPRAY contains 30.5 times more Vitamin C than Light Cranberry OCEAN SPRAY.
- 1 kilogram of Light Cranberry OCEAN SPRAY have insufficient amounts of Vitamin C
- Both Light Cranberry OCEAN SPRAY as well as Cran Cherry OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Light Cranberry OCEAN SPRAY vs Cran Cherry OCEAN SPRAY:
- Both Light Cranberry OCEAN SPRAY and Cran Cherry OCEAN SPRAY have similar amounts of minerals per 1 kg
- Both Light Cranberry OCEAN SPRAY and Cran Cherry OCEAN SPRAY contain similar levels of Water per one kilogram.
- Both Light Cranberry OCEAN SPRAY as well as Cran Cherry OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Cran Cherry OCEAN SPRAY contains 2.7 times more Carbohydrate, 3.1 times more Sugars and 3.5 times more Fructose than Light Cranberry OCEAN SPRAY.
- Both Light Cranberry OCEAN SPRAY as well as Cran Cherry OCEAN SPRAY provide inadequate amounts of Energy, Fiber and Protein in one kilogram.