Nutrient Comparison: Instant Tea, Lemon, Sweetened, Powder VS Prepared With Water Frozen Concentrate Fruit Punch Juice Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Instant Tea, Lemon, Sweetened, Powder versus 1 kg of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Instant Tea, Lemon, Sweetened, Powder vs Prepared With Water Frozen Concentrate Fruit Punch Juice Drink:
- 1 kg of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink contains more Vitamin B2 and more Vitamin C than Instant Tea, Lemon, Sweetened, Powder.
- 1 kilogram of Instant Tea, Lemon, Sweetened, Powder have insufficient amounts of Vitamin B2 and Vitamin C
- Both Instant Tea, Lemon, Sweetened, Powder as well as Prepared With Water Frozen Concentrate Fruit Punch Juice Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Instant Tea, Lemon, Sweetened, Powder vs Prepared With Water Frozen Concentrate Fruit Punch Juice Drink:
- 1 kilogram of Instant Tea, Lemon, Sweetened, Powder has 27.6 times more Manganese and 2.6 times more Potassium than Prepared With Water Frozen Concentrate Fruit Punch Juice Drink.
- While 1 kg of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink contains 2.4 times more Copper and 678.2 times more Water than Instant Tea, Lemon, Sweetened, Powder.
- Both Instant Tea, Lemon, Sweetened, Powder and Prepared With Water Frozen Concentrate Fruit Punch Juice Drink contain similar levels of Iron per one kilogram.
- 1 kilogram of Instant Tea, Lemon, Sweetened, Powder lack sufficient amounts of Copper
- 1 kilogram of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink lack sufficient amounts of Potassium
- Both Instant Tea, Lemon, Sweetened, Powder as well as Prepared With Water Frozen Concentrate Fruit Punch Juice Drink lack sufficient amounts of Calcium, Magnesium, Phosphorus, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Instant Tea, Lemon, Sweetened, Powder has 9.5 times more Energy, 5.5 times more Omega 3, 8.6 times more Carbohydrate and 8.4 times more Sugars than Prepared With Water Frozen Concentrate Fruit Punch Juice Drink.
- 1 kilogram of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink provide inadequate amounts of Energy and Omega 3
- Both Instant Tea, Lemon, Sweetened, Powder as well as Prepared With Water Frozen Concentrate Fruit Punch Juice Drink provide inadequate amounts of Omega 6, Fiber and Protein in one kilogram.