Nutrient Comparison: Instant Tea VS Instant Tea, Lemon, Sweetened, Prepared With Water per 1 kg
Compare the macro and micronutrient content in 1 kg of Instant Tea versus 1 kg of Instant Tea, Lemon, Sweetened, Prepared With Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Instant Tea vs Instant Tea, Lemon, Sweetened, Prepared With Water:
- 1 kilogram of Instant Tea has more Vitamin B2, 981.8 times more Vitamin B3, more Vitamin B5, 356 times more Vitamin B6 and more Vitamin B9 than Instant Tea, Lemon, Sweetened, Prepared With Water.
- 1 kilogram of Instant Tea, Lemon, Sweetened, Prepared With Water have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Unsweetened Instant Tea Powder as well as Instant Tea, Lemon, Sweetened, Prepared With Water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Instant Tea vs Instant Tea, Lemon, Sweetened, Prepared With Water:
- 1 kilogram of Instant Tea has 59 times more Calcium, 78.6 times more Copper, 113 times more Iron, 272 times more Magnesium, 1072.6 times more Manganese, more Phosphorus, 402.7 times more Potassium, 53 times more Selenium, 36 times more Sodium and 169 times more Zinc than Instant Tea, Lemon, Sweetened, Prepared With Water.
- While 1 kg of Instant Tea, Lemon, Sweetened, Prepared With Water contains 17.9 times more Water than Unsweetened Instant Tea Powder.
- 1 kilogram of Instant Tea, Lemon, Sweetened, Prepared With Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Instant Tea has 9 times more Energy, 16.4 times more Omega 3, 6.8 times more Carbohydrate, 85 times more Fiber and 2021 times more Protein than Instant Tea, Lemon, Sweetened, Prepared With Water.
- While 1 kg of Instant Tea, Lemon, Sweetened, Prepared With Water contains 1.5 times more Sugars than Unsweetened Instant Tea Powder.
- 1 kilogram of Instant Tea, Lemon, Sweetened, Prepared With Water provide inadequate amounts of Energy, Omega 3, Fiber and Protein
- Both Unsweetened Instant Tea Powder as well as Instant Tea, Lemon, Sweetened, Prepared With Water provide inadequate amounts of Omega 6 in one kilogram.