Nutrient Comparison: Well Tap Water VS Orange-flavor Drink, Breakfast Type, Low Calorie, Powder per 1 kg
Compare the macro and micronutrient content in 1 kg of Well Tap Water versus 1 kg of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Well Tap Water vs Orange-flavor Drink, Breakfast Type, Low Calorie, Powder:
- Both Well Tap Water and Orange-flavor Drink, Breakfast Type, Low Calorie, Powder have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Well Tap Water vs Orange-flavor Drink, Breakfast Type, Low Calorie, Powder:
- 1 kilogram of Well Tap Water has 55.5 times more Water than Orange-flavor Drink, Breakfast Type, Low Calorie, Powder.
- While 1 kg of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder contains 459.3 times more Calcium, 275 times more Magnesium, more Phosphorus, more Potassium and 16.2 times more Sodium than Well Tap Water.
- 1 kilogram of Well Tap Water lack sufficient amounts of Calcium, Magnesium, Phosphorus and Potassium
- Both Well Tap Water as well as Orange-flavor Drink, Breakfast Type, Low Calorie, Powder lack sufficient amounts of Copper, Iron and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder contains more Energy, more Carbohydrate, more Fiber and more Protein than Well Tap Water.
- 1 kilogram of Well Tap Water provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein